Ingredients
– 1 pound boneless, skinless chicken breasts
– 1 tablespoon olive oil
– 2 cups heavy cream
– 1 cup grated Parmesan cheese
– 2 cloves garlic, minced
– Salt and pepper to taste
– Fresh parsley, chopped (for garnish if desired)
Instructions
Creating Keto Chicken Alfredo requires just a few straightforward steps. Follow this guide for a delicious outcome:
1. Prepare Chicken: Cut the chicken breasts into thin strips or bite-sized pieces.
2. Cook Chicken: Heat olive oil in a large skillet over medium-high heat. Add the chicken, seasoning with salt and pepper. Cook until golden brown and cooked through, about 6-8 minutes. Remove chicken and set aside.
3. Make Alfredo Sauce: In the same skillet, add the minced garlic and sauté for about 1 minute until fragrant.
4. Add Cream: Pour in the heavy cream, stirring continuously. Allow it to simmer for a few minutes until it thickens slightly.
5. Add Cheese: Mix in the grated Parmesan cheese. Continue stirring until the cheese melts and the sauce is smooth.
6. Combine: Return the chicken to the skillet, mixing it well with the Alfredo sauce. Let it cook for another 2-3 minutes to heat through.
7. Serve: Garnish with chopped parsley for a fresh touch and serve hot.
These simple steps will help you craft a delicious meal in no time!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 4
- Calories: 585 kcal
- Fat: 45g
- Protein: 41g